Catherine Staffieri

Catherine is a Registered Dietitian/Nutritionist and Metabolic Health expert. She spent 4 years at Nutrisense, one of the fastest growing health tech start-ups aimed to help anyone discover and reach their health potential. Catherine has counseled hundreds of clients on their metabolic health and has reviewed thousands of hours of glucose data and recorded meals in the process while recommending nutritional adjustments to improve metabolic health.

Catherine is certified in Corporate Wellness as well as Adult Weight Management. In addition, Catherine has appeared on numerous podcasts as an expert speaking to the power of glucose management to optimize metabolic health.

She holds a Masters in Nutrition Education from Columbia University and completed her undergrad work at the University of Pennsylvania. She enjoys cooking, spending time with her 3 kids, traveling and being active. Catherine’s philosophy is that you’re never too old to make changes in your life to better your mind, your body and your well being.